jjstudy2

Instructing Meditation

Here at Just Jedi we provide our own version of practice along with the information of other studies within our libraries. Here is our Instructional page on Meditation and our version of practice.


 Index


  Meditations

External Environment

Personal Environment

Posture & Position

Proper Breathing

Moving Meditations I

Personal Meditation

Meditation Regimen I

Calming Breath

Meditation On (Heji Tal) Emptiness 

Centered Meditations

Mindfulness

Spiritual Meditations

Active Meditations